Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Watsu® (warm water aquatic bodywork) and Therapeutic Massage are effective tools for managing this stress, which translates into:

• Decreased anxiety
• Enhanced sleep quality
• Greater energy
• Improved concentration
• Increased circulation
• Reduced fatigue

Massage can also help specifically address a number of health issues:

• Alleviate low-back pain and improve range of motion.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

Watsu® has been found to be helpful to persons of all ages and genders:

Benefits of Watsu®

• increases range of motion
• provides relief from muscle tension & spasms
• decreases pain & anxiety
• provides gentle stretching for spine & extremeties
• provides relief from joint compression
• improves sleep patterns
• improves healing & immune system response
• helps safely overcome fear of water

Watsu® ~ Warm water aquatic bodywork has proven beneficial to those suffering with

• Chronic Pain
• Fibromyalgia
• Back Pain
• MS
• Parkinson's Disease
• Osteoporosis
• Headaches & Migrains
• Neck & Shoulder Pain
• Arthritis
• Pregnancy Discomfort
• PTSD
• Chronic Fatigue Syndrome
• Strokes
• Post Mastectomy

 

Would You like more information?  Please contact me!

With Kind Regards,

Andrea Mouser, LMT, Certified Watsu® Practitioner
1722 S. Glenstone Avenue
Suite W, Room 106
Springfield, MO  65804

(417) 576-4860 voice or text

andrea@aquaticfirehealingarts.com email